Belinda 'Bee' Eschenwald

"I experienced my first “triathlon related” injury while running up a steep hill. At first, I didn’t think it was going to be as severe as it later turned out to be. I did what I normally do when I “tweak “ something. I ice, massage and lay off it until I feel ready to resume training.

A week later, I tried running and could not even take one step. So, again, I followed the same routine of ice, massage and rest. Another week went by and again, I was in agony as I tried to take a step. This time I decided, I should go get some physical therapy. So, I went to 4 sessions of PT and still one month after I had incurred the injury, the pain in my calf had not subsided.

Racing season was fast approaching and I was starting to get worried! I was desperate! I went to Performance Chiropractic after one of the girls I coach insisted I go. Actually, she really kept raving about them.

The approach they used, Active Release Technique, was very different from the physical therapy I was getting and really seemed to penetrate the muscle in a deeper level. After 2 visits with Dr. Chris Barney, I was able to run. I could not believe it!

The staff at Performance Chiropractic is very warm and caring. You immediately feel you are in good hands when you walk through the front door!"

Belinda “Bee” Eschenwald
Triathlete