Dr. Bill Gabriel, former US Olympic Resident Athlete, is hosting an Olympic Lifting Seminar at Ai 2 from 7:30 pm – 8:30 pm on Wednesday, October 28th. This class will focus specifically on the Snatch, and generating bar velocity and precision in the receiving position to help you get your lift better! He will individually assess each athlete’s mobility and give them options on mobility improvement as well as work on strength.
Prerequisite: Dr. Bill would like to observe each athlete’s range of motion and mobility prior to admission to the class. This class is designed to identify an individual athlete’s deficiencies with the snatch and suggest methods for improvement.
Space is limited to 12 people!